This blog is about natural healthy living and new beginnings

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One day at a time

Hi Everyone, I hope the New Year is bringing you Joy and Happiness. I’m trying to learn how to make videos lol. One day at a time and One step at a time. I don’t think I’m going to master it over night. I’m still trying to learn how to edit and so forth. How are you doing? If you would like to see my videos just go on youtube to nulifelivity. Here’s today’s video

Enjoy life One day at a Time


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Whats’ going on?

Well how you doing? lol. I know I haven’t been posting on my blog, so I need to tell you what I’ve been doing. I been on facebook mostly and I have been making videos. I have been busy with work and other things. But I’m still trying to lose weight and sticking to my plan. I have hit a few bumps in the road, and the other day I ended up going to the ER. My thyroid threw me for a loop and I thought I had the flu. I found out that my tsh level is not were it should be. I feel better today and I’m doing alittle research on some natural things to do for it. Oh check out videos and my facebook page. And you can see what I’m up to from time to time. Like my videos and subscribe. Hope all is well with you. One Love and Peace.

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The Benefits of Lemon


If your looking for more benefits in your healthy diet, then look no further. The lemon has great benefits, that you probably didn’t realize. Lemons can help clean out your system, by drinking glasses of lemon water, first thing in the morning. You will help to rid toxins from your body. The acid in lemons work as a anti-inflammatory against joint pain and other disease. If you want to know more, about the benefits of Lemons, watch this video to see what lemons can do for you. Lemons If your looking to do the Master Cleanse, and want to cleanse your body from toxins, here is a link. This lady coaches people in how to lose weight. This may help you in your journey if you want to be on a team to lose weight. Master Cleanse Coach